GYM PAPER :: essays research papers

why I signed up for aerobics fitness and what it has done for me. I decided to sign up for aerobics/fitness because I popular opinion it would do more than for me physically and mentally than typical secondary school would. personally I believe that normal gym is boring and if youre not good at some sports same(p) me it foundation be thorny to concentrate or even really care ab erupt gym class. When I similarlyk gym I personally didnt care or really try hard. Now to this day it makes me disappointed, I wish I would have tried harder in what we were doing or what sport wed be finding but I always felt no divert or left out. I liked some of the sports dont get me wrong for example I really enjoyed and tried when we would play Soccer, Basketball, and volleyball. Yet then again I didnt favor too much Baseball, track, and swimming. I always felt uncomfortable in normal gym to. I was n of all time really comfortable with the people whom I was in class with. But this year every thing, my popular opinions and ideas about a antithetic kind of gym changed. I singed up for aerobics fitness because I thought it would stand by me in what I wanted to accomplish. I didnt want to play sports I wanted to build my muscles. This year apprisal up for aerobics fitness was one of the best ideas I ever had. I can really say that I enjoyed this class more than most others. Aerobics fitness has helped me physically. I can run with out getting winded right away and I can mount weight I never thought I could lift. I can already tell a difference in my body. My legs are stronger and more muscular along with my arms. I am more active at home. I lost weight thanks to the class. Aerobics fitness has changed me in a couple ways. It though me to try harder in what I do. It thought me to set more goals for my self and beat them. I liked my classmates this year, which I think, helped me with being comfortable with the class. In this class I really enjoyed swimming. The biz days are alright but I really like the way we rotate from weight lifting on the benches and on the different machines to the videos, the videos help a lot because after there done some multiplication the next day you can feel it in your legs and arms.